"She was unstoppable. Not because she did not have failures or doubts. But because she continued on despite them."

Saturday, April 4, 2015

april 4, 2015

Oly Meet Simulation
- Good Warm Up
- Build to a 80% 1 rm in C&J and Snatch in 3 legit  attempts apiece after warm up
- perfect form and snappy

Snatch: 85, 90, 95
Clean and jerk: 125, 135, 140
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