Open 15.1 and 15.1a... attempt 2
9 min AMRAP of...
15 toes to bar
10 deadlift 75#
5 snatch 75#
Immediately followed by 6 minutes to...
Establish a 1RM clean and jerk
15.1 - 150 reps (5 rounds even)
15.1a - 157 lbs (cleaned 162, missed the jerk. Missed 1 clean at 162.)
Showing posts with label open 15.1. Show all posts
Showing posts with label open 15.1. Show all posts
Monday, March 2, 2015
Saturday, February 28, 2015
february 28, 2015
Open 15.1 and 15.1a
9 min AMRAP of...
15 toes to bar
10 deadlift 75#
5 snatch 75#
Immediately followed by 6 minutes to...
Establish a 1RM clean and jerk
15.1 - 132 reps (4 + 12)
15.1a - 157 lbs (cleaned 167, missed jerk. Missed 2 subsequent cleans at 167.)
9 min AMRAP of...
15 toes to bar
10 deadlift 75#
5 snatch 75#
Immediately followed by 6 minutes to...
Establish a 1RM clean and jerk
15.1 - 132 reps (4 + 12)
15.1a - 157 lbs (cleaned 167, missed jerk. Missed 2 subsequent cleans at 167.)
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